Ever just feel like throwing in the towel, pulling out your hair or running away when faced with parenting challenges? Most parents have. They live in shame holding in and covering up those emotions until they are ready to check in to their own personal psychological suite. Parents can become resentful when their children are resilient to nearly every process they use.
Amy Phoenix, a mom of 5 brings us Navigating Emotions for Parents, an E-book that leaves you with twenty useful techniques to use before you put on your mad hat. Her book will take you through a journey where at the end you'll be able to appreciate and enjoy the wonders of parenting. You will be able to get your life back on track and enjoy spending quality time with your kids. If you're one of the many parents facing struggles with your own emotions give this book a try.
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